Foundations: Sunrise start 2.7 miles

Morning crew—this one’s for you. We’re getting our steps in before the day even starts with a low-key, feel-good Foundations hike that’s all about waking up your body, clearing your head, and getting that early glow.

We’ll tackle a 2.7-mile loop with 500 ft of elevation gain—just enough to get your heart rate up without blowing out your legs. It’s smooth, steady movement with great company and zero pressure.

Think: sunrise light, crisp air, and that unbeatable post-hike “I’ve already done something good for myself” feeling before 9 AM.

Hike Stats:

🥾 2.7 miles

⛰️ ~500 ft elevation gain

⚡ Easy pace, foundations-level cardio

🌄 Early morning light and chill vibes

🚽 No restrooms near the trail

Meeting Spot:

📍123 Laurelwood Dr Trailhead on Right side of road 🚙 Plenty of street parking

Bring:

💧 Water

🧥 Light layer—it might be cool when we start

🙂 That early bird energy (or just show up—we got you)

Start your day with movement, connection, and a breath of fresh air. This is your reminder that showing up for yourself doesn’t have to be intense—it just has to be intentional. Let’s walk it out together.